How to Improve your Writing Skills

Writing

In this post, we are going to see how you can improve your writing skills.

  1. Join a class

If you are interested in learning the basics, then you should join a class. At the class, they’ll teach you grammar, proper use of punctuation marks and help you increase your vocabulary.

  1. Start reading some blogs

I have a feeling that some of you are already doing this. Reading blogs can be quite helpful as they help you learn the language and the style of writing. If you have a thing for fashion and photography, then read good blogs on that. If you are into makeup and beauty, you can find a lot of blog post on that too. Believe it or not, reading blogs will help you a lot in the long run.

  1. Start writing

How else do you think you’ll be able to improve your writing skills? Now that you are done with the reading part, I suggest you start writing as well. Writing every day and about whatever you like is a great way to improve your language skills. Just pick a topic that appeals to you the most, give yourself an hour and write. You will be surprised to see the results by the end of a few weeks.

  1. Learn new words every day

Make it a habit to learn new words every day, it is the only way to improve your vocabulary. Take your dictionary and write down a few new words that you’ve just learnt. Revise them every day and try to put them down when you are writing. Learning new words and boosting your vocabulary is a great way to improve your language skills.

  1. Remove unnecessary words

A lot of us make this grave mistake while writing. We write endlessly, making long and complex sentences. This however only contributes to a new problem. You can make things easier for yourself, as well as the person who is reading, by removing those unnecessary words. Keep your sentences short, crisp and precise. Only say those things which make sense and don’t add too much fluff to your writing. You don’t want to confuse your audience.

  1. Editing

Editing is equally essential when it comes to writing. You must edit ruthlessly every day if you want to become a good writer. If you don’t think you are all that great at editing, then get a friend who can do the same for you. There are plenty of people online who can help you with this. By editing your work, you will know where you went wrong, also the quality of the content will improve.

  1. Have your own voice

Don’t be afraid to speak your mind. If you want to make a good impression, go ahead and talk about what you feel is right. Start jotting down your thoughts and ideas. Put them down into well-structured sentences. Write those things you feel are important. But before any of that, don’t forget to do some research. Once you have a good idea on a topic, you will be able to write much better.

Always remember that having excellent writing skills is not just a must but also something you just won’t be able to do without. Whether you are working in an office or studying in college, writing well is something that can get you something even better and to be able to do that, you must read well, work on your communication skills and see what can help you reach the top. On that note, good luck and make sure to follow the points given above.

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Inner Peace: How to achieve it?

Inner Peace

We live in a convulsive society that forces us to have very restless lives in which we do not stop for a second. If we neglect, we are dragged by a whirlwind of tasks, most of them insignificant, but they do not leave us a minute free. In fact, we are so imbued with this rhythm that sometimes, when we have a little time for ourselves, we feel guilty.

However, there is a time when it is necessary to say “enough!”. It suffices to the senseless preoccupations and the overwhelming rhythm of life. It suffices social pressures and the desire to do everything perfectly.

Rediscovering inner peace is fundamental. Therefore, from time to time it is imperative to relax a bit, take a break and give a new order to our priorities.

What is inner peace?

The inner peace is a subjective feeling of well-being, it is impalpable but very real since it fills us with a deep tranquillity. It is a state in which we are freed from the main concerns, fears, stress and suffering.

However, inner peace involves more than freeing ourselves from negative emotions and feelings, it also means being aware of the wonders of life and feeling fully connected with the universe and with ourselves.

Inner peace is a feeling of calmness in which we stop struggling against negative and disturbing thoughts and emotions, although that does not mean that they do not exist but that they stop dominating us and causing us harm. It is a state in which we mentally and emotionally separate ourselves from everyday problems and conflicts, stopping at the verminousness of the daily routine.

Can inner peace be achieved?

Many people think that it is impossible to achieve a state of inner peace. They say that everyday life is so uncertain and sometimes so capricious, that it is not possible to find serenity. And it is true, at least for these people. When we have a locus of external control and any situation has the power to negatively affect us and make us lose our calm, it is impossible to find inner peace. These people are like leaves moved by the wind.

However, this does not imply that it is impossible to achieve inner peace. When we have an internal locus of control we can decide which wars are worth fighting for. Once we take the reins of our life, we can aspire to inner peace.

Therefore, inner peace is not something that is along the way, it is a personal decision, it is something that we can construct by consciously assuming those behaviors that can give us serenity.

Seven keys to achieving that state of inner peace:

1. Give time for reflection. Spend less hours on newspapers and newscasts and more time exploring your interior. Once you allow your mind to absorb the negativity transmitted by most media, it is very difficult to clean it. So, schedule your day so that you have time to be alone with yourself and reflect. It is not that you turn your problems around but that you practice meditation, that you try to rediscover in yourself the peace and serenity that you need. It is about that every day, you are accountable to yourself.

2. Simplify your life. Sometimes you do not want the day to have more than 24 hours? We cannot extend the day at our whim but we can simplify our life, so that we take better advantage every hour. From time to time, it is convenient to stop and ask if we are doing what we like or if we are wasting time uselessly. At this point we should think about how to simplify our life so that we can focus on the important things, which give us satisfaction.

3. Avoid criticism, practice acceptance. We tend to compare, draw conclusions and then criticize. However, negative criticism is the worst enemy of inner peace. When we criticize we place ourselves in the position of fighting against someone, when we should empathize and try to understand. Criticism not only hurts those who are criticized but also the one who issues that judgment of value. Criticism is often an expression of mental rigidity and rejection. However, inner peace cannot be achieved by closing oneself to the world but by finding harmony with it.

4. Accept negative thoughts and emotions. Finding inner peace means, above all, balance. Therefore, you will not be able to find serenity if you continue to struggle against “negative” thoughts and emotions or if you intend to hide them in the most hidden part of your mind. To attain inner peace, you need to accept these thoughts and emotions, in fact, experiencing them, will lose their influence on you and you will get rid of their burden.

5. Learn to let go. Throughout our life we ​​accumulate a lot of resentment and resentment, these feelings end up hurting us and prevent us from achieving that inner peace that we so long for. That is why it is fundamental that we learn to let go of those feelings that affect us and keep us tied to the past. The visualization technique ” the leaves of the river ” will help you to achieve it.

6. Practice gratitude. Do not let a single day go by without feeling grateful for something. There is always something for which to give thanks, you just must learn to value the things that we take for granted, as the simple fact of living or having at our side people who love us and those we love. When we begin to feel grateful for what we have, instead of complaining about what we do not have, we find a new internal balance.

7. Give without expecting to receive change. Selfishness has settled in our culture, people give hope of receiving something in return, in a kind of tacit Mafioso agreement. However, to achieve inner peace, we must shed selfishness and rediscover the pleasure of giving by the simple act of helping. The act of giving itself must be satisfactory, that is the goal, not to expect something in return.

It is important to remember that in a balanced state of mind a human being can measure emotions and take appropriate action in a conscious way.

The Importance of Routine

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It is common that society – especially in the present day, when new technologies and social networks are the day to day – see the routine expression with some fear. Routine, for most people, refers to something monotonous, annoying, tiresome, that does not give pleasure. When they want to do something new, people often say that they “get out of the rut”, that’s worth it, it’s fun and exciting.

It is worth mentioning, however, that routine is something that is paramount for anyone who wants to plan goals in life. Without it, it is possible that our society had not evolved to the current parameters. The establishment of our species in certain places, as well as the development of agriculture, sought a less unstable reality for survival. Without that, we would still be wandering in search of food.

Fundamental issues in our lives, such as keeping a schedule at work, having a bedtime, eating, or exercising are nothing more than routine. In college, post-graduate, MBA, or any type of qualification, there it is again: the routine of lessons, tests, work, without which we would probably not experience new knowledge.

This does not mean, of course, that our lives should be a timed sequence of routines for every action we take. It is important that we have time to know new things that are not in our daily lives. However, when we complain about the routine, we hardly know that it is precisely the organization that will allow us more leisure time.

The organization of the routine is therefore not an enemy to be fought, but a path that can enable us to plan for our dreams and goals, while at the same time it can create more time for the leisure activities we want, such as trips and family outings. Just as sound is only possible because of silence, to escape the routine, it is necessary to have at least a bit of routine in life.

Benefits of Yoga

Yoga

Today being international yoga day, I felt it only necessary to write a couple of lines about yoga and its benefits.

What is yoga?

Yoga is a way of living that aims towards ‘a healthy mind residing in a healthy body’. Contrary to the belief, it is not a religion. Which means that even if you hate Hinduism you can still safely practice yoga. Although just like everything that has originated in this country and been there since millenniums, yoga has its roots in the Hindu culture.

What is the use of yoga?

The benefits of yoga mostly depend on the lifestyle one follows and the kind of asanas one practices. But even after regularly practicing yoga for just a few weeks, here are some of the benefits one may experience:

  1. Improved flexibility
  2. Muscle strength
  3. Better posture
  4. Better blood circulation
  5. Lower stress levels
  6. Relaxed body and mind
  7. Better focus

What are the advantages of yoga?

The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome. Yoga can also lower blood pressure and reduce insomnia. The various poses and deep breaths help the heart do its job, increasing blood flow throughout the body, and improving the entire circulatory system. Yoga is also known to relieve stress, reduces muscle tension, strain, and inflammation. It also sharpens attention and concentration.

Can yoga get you in shape?

While yoga is not an intense workout as running or aerobics would be, but you can still get in shape if you stick to a regular workout schedule.

What is the ultimate purpose of yoga?

The goal of yoga is to help the individual transcend the self and attain enlightenment.

यदा विनियतं चित्तमात्मन्येवावतिष्ठते |

नि:स्पृह: सर्वकामेभ्यो युक्त इत्युच्यते तदा ||

Which means, when a perfectly disciplined mind gets freedom from all desires and becomes absorbed in the self alone, a person is said to have achieved yoga.

But this is easier said than done and takes years of devotion, practice, dietary restrictions and control over senses to reach such a state. As for the ordinary person, it improves circulation, posture, flexibility, muscle strength, helps relax the body and the mind, brings down stress levels and helps sleep better.

In 2014, Indian Prime Minister Narendra Modi suggested United Nations to celebrate June 21 as the International Yoga Day as it is the summer solstice; the longest day of the year in the Northern Hemisphere.

“Yoga is an invaluable gift of India’s ancient tradition. This tradition is 5000 years old. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in wellbeing. Let us work towards adopting an International Yoga Day.” — Narendra Modi, UN General Assembly, September 2014.

If you still haven’t welcomed yoga into your life, it’s never too late.

How to set goals

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While some tasks are completed within a matter of a few seconds, others take a life time to achieve. But if you want to move through life, you need to set goals – else you will become a driftwood.

  1. Determine your goals: When planning life goals you need to ask yourself a question: where do you want to see yourself after 10 years, or maybe 15? A career life goal might be to become a programmer. A fitness goal might be to become fit.

Examples of specific goals:

  • I want to cut down junk food.
  • I want to learn Spanish.
  • I want to participate in 10K marathon.
  1. Break your goals into smaller constituents: Once you have decided your goals it is time to break it down into smaller goals, this way you will be able to track your progress also. For example, if you want to be fit you need to start eating healthy.
  1. Write short term goals: One you have decided what your main goal is and also divided it into smaller goals, it is time to write it down. This will not only make it harder for you to ignore but make you accountable.
  1. Move towards your larger goals: Use these small goals that you have made for yourself as a stepping stone to achieve your bigger goal.
  1. Adjust goals periodically: There is nothing constant in life, including life itself. Hence one should always be prepared to tweak his/her goals.

Always remember, a goal without a plan is just a wish.

Meaningless Goals

running-dog

A farmer had a dog that used to sit by the roadside waiting for vehicles to come around. As soon as one came he would run down the road, barking and trying to overtake it.

One day a neighbor asked the farmer “Do you think your dog is ever going to catch a vehicle?”

The farmer replied “That is not what bothers me. What bothers me is what he would do if he were to ever catch one?”

Many people in life behave like that dog, pursuing meaningless goals.